You BELIEVE that birth and pregnancy should be
But now it feels overwhelming, impossible, or you don’t know where to get started…….
And you are SO done.
❌ feeling in the dark about what is going on with your baby and body
❌being overwhelmed by trying to learn about birth from IG posts
❌ just “dealing” with pregnancy related pains
You are OVER it.
✅You understand that women have been giving birth since the beginning of time and know that you were meant to enjoy and appreciate this stage of your life
YOU ARE NOT ALONE.
✅Holistic approaches to birth are becoming the expected normal
✅VBACS (vaginal birth after cesarean) with normal, uncomplicated pregnancies are SAFE and NORMAL
✅Understanding Physiologic birth reduces the risk of unplanned cesarean and birth related trauma
What I have learned from birth stories:
Birth is the tale of oppositions:
The ending of a Maiden and the birth of a Mother
There’s predictability that lives in birth yet so does the unknown
To gain control is to release and surrender
Knowledge is key, yet learn to heed to your intuition
A resilient mind leads to a gentle birth
Today my clients:
✅ look forward to living out their birth story
✅ cultivate a full appreciation for their bodies capacity to birth
✅have faith in themselves to overcome any obstacle during birth
✅ are thankful they received the holistic maternal care that their body and baby desires
Now it’s YOUR turn
I help pregnant mothers who are seeking holistic maternal care, prepare for a positive and beautiful pregnancy and labor experience.
Don’t forget to check out my facebook page for the latest tips on pregnancy, birth, and being a mother.
“Not only did I benefit from Meaghan’s wealth of knowledge, but I also gained confidence in myself and my ability to birth a baby and recover easily.”
“Meaghan worked with me when I was pregnant with my first daughter. She taught me so much about my pelvic floor, positions I could try during labor, stretches and exercises to help make pregnancy easier, and so much more.”
“Going to Refine was by far the best decision I made during my pregnancy.”
“I cannot say enough positive things about Dr. Meag. She was recommended to me by my midwives for my lingering back and hip pains.She has been amazing in helping get baby to move in a more comfortable position and helping me to get relief from my hip and back pains. Very knowledgeable and helpful with labor prep as well. I can't wait to see her after baby is born, too!”
Becoming a mother is one of the most challenging periods of a woman's life. Whether you are a new mama or you are on on baby #2,3,4…. It calls for a major shift in your life! You deserve to connect with and learn from a provider who will make you feel like you got this.
Protecting YOUR body is just as important as protecting your baby. Birth physiology IS important and you deserve to be in the know.
My Process
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Step 1. BUILD STRENGTH
The first phase is going to be focused on building your physical strength to support your growing baby. Many times this will effectively address or prevent “pregnancy aches and pains”.
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Step 2. MAKE SPACE
The next phase is to make space for your baby. Typically the more room a baby has to move down the pelvis, the smoother the labor and birth experience will be for both of you.
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Step 3. PREPARE YOUR BIRTH PARTNER
The last phase is preparing your birth partner. Where he will learn tangible, physical skills to help facilitate your labor process.
Meet Dr. Meag
Hello! I’m a mom of two, pelvic floor physical therapist, Spinning Babies® Aware Practitioner, and birth coach. I help pregnant mothers who are seeking holistic maternal care, prepare for a positive and beautiful pregnancy and labor experience. My passion is to support you as you evolve into becoming a mother, all without fear. I currently offer in-person services and am located in Hampden, ME serving the greater Bangor area.
Sooo what is the next step? Where should I get started?
If you are new here, it’s time to sign up for an initial evaluation.
If you would like to learn more about the Benefits of Physical Therapy During Pregnancy, check out my blog post here.
If you would like to learn more about what a Spinning Babies® Aware Practitioner can help with, check out my blog post here.
Birth is sacred. All women are connected by their birth stories. Imagine telling your kids about all the amazing things that happened the day they were born…..
Questions? Please, reach out!
