You KNOW your body was made to
But now your body is in pain, feels weak, and maybe even disconnected……..
You are done.
❌Struggling to do life because of your pain or injury
❌Avoiding certain movements or positions due to your pain
❌Feeling 20 years older than you actually are because you’re not moving right
YOU ARE NOT ALONE.
✅Physical Therapy is MORE than just “injury rehabilitation”. Ultimately, my job is to determine the best way to encourage your body to heal. As your movement specialist, I am here to help you improve your quality of movement, and therefore, your quality of life.
You know what you’re experiencing isn’t fun or functional but you just don’t know how to solve it.
What I have learned from clients:
Body awareness is the first step to success
Healing is a process, have faith in the modalities and exercises
If you could manage it by yourself, you would already be healed
The magic lies in noticing how you move in your everyday life
If the exercises I ask you to do were easy - you wouldn’t be here
Consistency determines results
Today my clients:
✅ Maintain a healthy, active lifestyle without fear of reinjury
✅ Engage in regular daily activities with strength and ease
✅ Are able to alleviate their pain without surgery or medications
✅ Move the way they want to without concern for how they are going to feel the next day
Now it’s YOUR turn
I help motivated and active adults resolve their pain and injuries without medication or surgery.
Check out my FREE ebook titled: Pain Starts in the Brain so that you can start your journey to a PAIN-FREE life, today!
“I find Meaghan to be very thoughtful in her approach to my condition and very thorough in her explanation of the therapy recommended. From my experience, she cares deeply about the patient improving based on the treatment therapy provided.”
“Her scope of treatment ranges greatly & She is nothing like “modern medicine” so if you’re looking to get out of the broken healthcare system refine is amazing.”
“I was experiencing frequent headaches and occasional migraines. Since my appointment with Meaghan I have noticed a HUGE improvement!”
“Meaghan would also take the time to demonstrate and teach me specific exercises that would help strengthen my muscles and prevent future injuries.”
Dealing with pain can straight up be one word: annoying. It’s just a nuisance to have to manage. Not to mention, it has the potential to negatively affect your life in almost every aspect! From your relationships with the people around you to your ability to participate in the activities that you desire. Pain can be lonely, frustrating, and down-right depressing!
That’s why taking charge of your body NOW is critical. Pleaseeee, don’t just wait for it “to get better”.....because it probably won’t. Come get it checked out, TODAY.
What I Treat
-
Headaches/Migraines
People coming in for headaches and migraines usually have tried it all.....or so they thought! But did anyone ever assess your eye muscles? Or the muscles ON your head? Your shoulders? Your ribs? Offer you dry needling? If not, then give me a shot. After the first visit I'm sure you'll feel a difference.
-
Low Back Pain
Over 80% of people will experience low back pain! Hire me to help you train your back to become more resilient so you can feel confident doing life.
-
Hip Pain
Affecting over 50% of the population hip pain commonly presents as hip arthritis, gluteal tendon pain, or piriformis syndrome. All can be addressed with PT.
-
TMJ/Jaw Pain
Pain with chewing, yawning, or speaking? Wearing a mouth guard, but you still have headaches? Got a tongue-tie release but now you need to re-learn how to use it? I can help you address all of these issues at your appointment!
-
Knee Pain
I help people who want to get back to higher-intensity activity, retrain their knee to become resilient to life's activities.
-
Ankle Pain/Instability
Your ankles and feet are the foundation of your movement. Addressing ankle instability or stiffness can then have a positive impact on your knees, hips, and low back. Issues in the foot? Don't just "walk it off".
-
Balance Issues
Balance is made of your vision, your inner ear, and the feedback you get from your joints. I'll help you learn and practice strategies so that you can feel more confident on your feet again.
-
Vertigo
Sudden dizziness with moving your head, rolling in bed, or with certain movements? It can be terrifying! I have training in Eply's manuver, testing occulomotor function, and inner ear treatment to make sure that doesn't happen again.
-
Rebuild Strength
Feeling weak or not strong like you used to? I offer functional fitness sessions to help you regain strength and confidence in your desired activities.
Meet Dr. Meag
Hello! I am a mom of two and an orthopedic and pelvic floor physical therapist. I help active adults who are seeking holistic care, be able to move and participate in life without pain. My passion is to support you through your healing process and encourage you as you work to meet your goals.
I currently offer in-person services and am located in Hampden, Maine serving the greater bangor area.
Sooo what is the next step? Where should I get started?
If you are new here, it is time to sign up for an initial evaluation.
If you would like to learn more about my treatment process, check out my blog here.
Movement is LIFE. Without it you become stagnant, stiff, and ill. YOU were born to move and to move well. NOW is your time…..
Questions? How can I help you?
